Pholiota nameko

Health Focus: Rich in vitamin D, selenium, and fiber – supports immunity and digestive health.
Cooking Flexibility: Add to ramen, miso soup, or as a pizza topping for a meaty, savory twist.
Guarantee: 100% satisfaction guaranteed – if not satisfied, return for a full refund!

Information

Pholiota nameko introduction

100 grams of dry smooth mushroom contains crude protein 33.76, sperm protein 15.13, fat 4.03, total carbohydrate 38.89 (reduct sugar 32.24, sortose 2.77, methyl sortose 0.9, sea bath sugar 3.67, mannitol 3.20), fiber 14.23, gray 8.99. 100g ash contains (potasium oxide 60.03g, sodium oxide 2.34g, calcium oxide 1.68g, dilute sulfuric acid cleaning rust 2.87g, alumina 0.58g, magnesium oxide 0.90g, manganese oxide 0.13g, copper oxide 0.06g, enolase 0.79g, sulfur trioxide 6.62g, carbon 12.2g, phosphorus pentaoxide 13.17g, silicon dioxide 2.23g, carbon dioxide and other components 6.37g). The smooth mushroom on 100 grams of raw and hard wood contains vitamin B20.05 mg, vitamin C8.83 mg (reduced 3.00 mg, oxidized 2.83 mg), and vitamin D2 original 0.23 mg.

pholiota nameko

Dried shiitake mushrooms are nutrient-dense, packing vitamin D, copper, and antioxidants while delivering a meaty, umami flavor that enhances soups, stir-fries, and pasta dishes.
Their dehydration process preserves immune-boosting compounds like polysaccharides and beta-glucans, making them a shelf-stable superfood for busy kitchens.
Ideal for vegans and meat reducers, dried shiitakes add depth to plant-based meals while supporting heart health and digestion with their fiber-rich profile.

Slippery mushroom