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Lion's Mane Mushroom

●Per 100 grams of dried monkey head mushroom contains 26.3 grams of protein, which is twice that of shiitake mushrooms and contains 17 amino acids, 8 of which are essential amino acids.
●Rich in protein, fat, carbohydrates, dietary fiber and a variety of vitamins, including CE, B1, B2, niacin and other nutrients
● Minerals contain calcium, iron, potassium, phosphorus, zinc, selenium, etc.

  • DSH
  • China
  • 7days
  • 20000 bags
  • Information

Hericium Erinaceus: A Premium Functional Mushroom with Exceptional Nutritional and Medicinal Benefits

  • Hericium erinaceus, commonly known as Lion's Mane Mushroom, Monkey Head Mushroom, or Hedgehog Mushroom, is a prized edible fungus revered for its remarkable nutritional composition and therapeutic properties.

  •  Native to Asia and widely cultivated for both culinary and medicinal purposes, this unique mushroom stands out as a powerhouse of essential nutrients. Boasting 26.3 grams of protein per 100 grams—twice the amount found in shiitake mushrooms—it serves as an excellent plant-based protein source for health-conscious consumers. 

  • The mushroom contains 17 types of amino acids, including all 8 essential amino acids required by the human body, making it a complete protein ideal for supporting muscle repair, immune function, and metabolic processes. Additionally, it is low in fat (4.2g/100g), rich in vitamins such as B-complex and D, and packed with vital minerals like potassium, zinc, and selenium. These attributes position Hericium erinaceus as a superfood capable of enhancing vitality, improving digestion, and promoting overall wellness. Its mild umami flavor and delicate texture further elevate its appeal as a versatile ingredient in gourmet dishes, functional foods, and dietary supplements.  

Hedgehog fungus

Medicinal benefits, detailing gastrointestinal, nervous system, and cardiovascular health

Beyond its nutritional merits, Hericium erinaceus has been extensively studied for its extraordinary medicinal benefits. Scientific research highlights its ability to protect and repair the gastrointestinal mucosa, offering natural relief for conditions like gastritis and peptic ulcers. Its bioactive compounds, such as polysaccharides and hericenones, stimulate the production of nerve growth factor (NGF), thereby supporting cognitive health and alleviating symptoms of neurological disorders, including anxiety, depression, and age-related cognitive decline.

Hericium erinaceus

 The mushroom's potent anti-inflammatory and antioxidant properties contribute to its role in combating chronic inflammation, reducing oxidative stress, and slowing the aging process. Furthermore, Hericium erinaceus demonstrates remarkable efficacy in cardiovascular health by lowering LDL cholesterol and triglyceride levels, thus reducing the risk of atherosclerosis and heart disease. Studies also underscore its potential in cancer prevention, as its polysaccharide extracts exhibit antitumor activity by enhancing immune response and inhibiting cancer cell proliferation. For modern lifestyles plagued by stress and environmental toxins, this mushroom serves as a holistic remedy to restore balance and fortify the body’s natural defenses.  

How to cook Hedgehog fungus

The global demand for Hericium erinaceus continues to surge due to its dual role as a nutrient-dense food and a scientifically backed therapeutic agent. In the wellness industry, it is formulated into capsules, powders, and tinctures targeting gut health, mental clarity, and immune support. Food manufacturers incorporate it into soups, teas, meat analogues, and snacks to enhance nutritional profiles while catering to vegan and vegetarian markets. Traditional medicine systems, particularly in China and Japan, have utilized this mushroom for centuries to strengthen the spleen, nourish the liver, and harmonize bodily functions—a legacy now validated by modern pharmacology. For exporters and distributors, Hericium erinaceus represents a high-value product with versatility across nutraceutical, culinary, and pharmaceutical sectors. Sourced from controlled organic cultivations to ensure purity and potency, our Hericium erinaceus products meet international quality certifications, including ISO and GMP standards. As consumers increasingly prioritize natural and preventive healthcare solutions, investing in this functional mushroom offers a strategic advantage in tapping into the booming markets of dietary supplements, functional foods, and integrative medicine. Elevate your product line with nature’s golden treasure—Hericium erinaceus, where ancient wisdom meets cutting-edge science for transformative health outcomes.  

Hedgehog fungus

Explore a variety of eating and matching methods of monkey head mushrooms: monkey head mushrooms can be stewed, porridged and stir-fried. 

 Recommended matching: kelp, chicken, corn, red dates. 

 Avoid matching: bitter food and shrimp. 

 It should be washed before cooking to reduce bitterness. Avoid eating with spicy and stimulating food, so as not to stimulate the gastrointestinal tract.

Hericium erinaceus

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